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Member Stretch Session

Hands on Stretch Session

1 h
60 US dollars
350 Prairie St. Prairie Du Sac

Service Description

Stretch Sessions can be booked following your initial New Client 90 Minute Stretch Session. Once we have reviewed your health history and current range of motion, we can more comfortably progress into a Stretch Session. These sessions are intended to be relaxing for you over time. It is normal to communicate verbally during the first few sessions. However, for the greatest benefit, minimal talking is encouraged. During your session, you will rest on a massage table while I navigate your limbs in such a way that induces a gentle stretch that aligns with your breath. Stretching can be challenging for some people because each muscle has a different sensation, which many associate with pain or discomfort. I am hoping to help rewire that body-mind connection. Many muscles have yet to be explored, however, desperately need attention and care. Communication is a vital part of the process, which we will talk about in your first session. If you are working with any doctor for any reason, I always recommend checking in to be sure stretching will support your circumstances. PLEASE understand I want to be able to serve all people and body types. However, it is imperative to my own health that if we are not a good fit that I will be honest and redirect you to a former colleague who may be able to assist you more safely. This being said, I have successfully and comfortably been able to assist people who are over 6 ft. and are quite stiff. We won't know if you're a good match for my program unless we try. As always, please feel comfortable reaching out with any questions. Otherwise, I look forward to seeing you on the other side of this session! Much love, Britt, Owner 224-358-4819 Peakyogawellness@gmail.com


Cancellation Policy

To cancel or reschedule, please communicate before class starts. No call-no shows are not subject to a refund.


Contact Details

+16085301126

peakyogawellness@gmail.com

Located through North door and downstairs through barn doors. 350 Prairie Street, Prairie du Sac, WI, USA


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